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Compassion Cultivation Training (8 weeks)

October 14 @ 6:30 pm December 2 @ 8:30 pm EDT


Oct 14th to Dec 2nd 6:30pm-8:30pm

CCT™ is an 8-week program, developed at Stanford University, with insights and techniques from psychology, neuroscience, and contemplative practice. The course integrates evidence-based meditation techniques, interactive discussions, and lectures as well as real-world exercises to put learning into practice.  The course includes:

Weekly 2 hour class including lecture, discussion, and in-class exercises
Daily meditation practices
Real-world assignments for practicing compassionate thoughts and actions
Space is limited.  Please apply here to participate in the program.

To learn more about CCT, visit this website: https://www.compassioninstitute.com/the-program/compassion-cultivation-training/