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Grad Talk: 5 Ways to Wellbeing

May 22, 2020 @ 12:00 pm 1:30 pm EDT

Learn how to apply five simple, evidence-based actions in a variety of ways to promote positive mental health and wellbeing while practicing physical distancing and managing new stressors related to COVID-19. This interactive session introduces a cluster of activities that promote resiliency and reduce stress. 
Please note that this session is for Graduate Students and will include resources specific for Graduate Students. Presented by Health and Wellness staff. Register via CLNX.