Better Coping Skills Workshops

The School of Graduate Studies, in collaboration with Health & Wellness, offers a series of free workshops, to help you develop coping skills to meet the demands of university, work, and personal life.  Workshops themes are as follows: February 4 – Balanced ThinkingFebruary 18 – Behavioural ChangeMarch 3 – Emotion RegulationMarch 17 – Balanced Living To register, call the Health & Wellness Centre at 416-978-8030 (and […]

Free

Better Coping Skills Workshops

The School of Graduate Studies, in collaboration with Health & Wellness, offers a series of free workshops, to help you develop coping skills to meet the demands of university, work, and personal life.  Workshops themes are as follows: February 4 – Balanced ThinkingFebruary 18 – Behavioural ChangeMarch 3 – Emotion RegulationMarch 17 – Balanced Living To register, call the Health & Wellness Centre at 416-978-8030 (and […]

Free