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Mindful Reading: Reduce Procrastination and Increase Confidence

July 7 @ 10:00 am - 11:30 am EDT

This is part 1 of a 3 part workshop series where we will use evidence-based learning strategies and mindfulness practices to help you settle and focus your mind for grad-level reading. During this first workshop, you will join a Learning Strategist from Academic Success and Dan D’Agostino, a Librarian at Robarts and a certified teacher of Compassion Cultivation Training, to discuss and practice strategies to reduce procrastination and increase confidence when reading.

Topics covered during this session will include:

  • Identifying “thinking traps” related to reading
  • Recognizing and understanding mind-wandering
  • Building confidence as a reader

This session will include meditative practices, sharing of learning strategies, open discussion, and opportunities to apply and practice mindful reading skills.

 

Registration Deadline: July 7, 2022 at 12:30pm EDT

Register through CLNx

Details

Date:
July 7
Time:
10:00 am - 11:30 am EDT
Event Category:
Event Tags:
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Website:
https://clnx.utoronto.ca/home/slevents.htm?eventId=43291

Venue

Online
Toronto, Ontario Canada