Compassion Cultivation Training (8 weeks)

Oct 14th to Dec 2nd 6:30pm-8:30pm CCTâ„¢ is an 8-week program, developed at Stanford University, with insights and techniques from […]


Mindful Moments with Liam

Mindfulness is a practice of being aware of yourself, your body and your surroundings in the present moment.Rooted in Buddhism […]